內容:
藏族女大學生
A Tibet College Student
藏族女大學生卓嘎出生在西藏日喀則市的一個普通養路工人家庭，她的父母親將三個女兒都培養成大學生，卓嘎是家?最小的一個，並以優異的成績考取了中央民族大學。該片通過卓嘎和她的藏族同學們的學習、生活，向觀眾介紹了西藏教育事業的發展和西藏新一代知識青年的成長過程。
Zhuoga was born to a railway-maintenance worker’s family in Xigaze. Her parents brought up their three daughters to be college students. Zhuoga is the youngest one and was accepted by the Central Ethnic Minority University. Through the studies and daily life of Zhuoga and her Tibetan classmates, this TV program reflects the progress in education in Tibet and the growing up of young Tibetan intellectuals.
西藏時裝模特
Woman Fashion Models In Tibet
扎西吉和她的女伴們都在不同的行業工作，對美的追求和對民族服飾的熱愛，使她們自願組合在一起成立了業餘時裝模特隊。在片中觀眾可以欣賞到傳統的藏族服飾和帶有民族特色又有宗教色彩的服裝，更可以領略到西藏高原那獨特的風光景色。
Zhexiji and her friends are working in different trades. Their pursuit of beauty and love of their national fashions drove them to organize an amateur model group. In this program, audience will be able to appreciate traditional Tibetan costumes and garments with religious features.
藏醫大師
A Master Of Traditional Tibetan Medicine
措如·才郎大師是西藏藏醫學院院長，藏醫大師，現已七十高齡了。半個世紀以來，他親眼目睹了藏醫藥學的發展與進步，也看到了新一代藏醫人才的成長。為了加強藏醫藥學與世界醫學的交流，他還多次出訪國外，參加國際性的藏學研討會，擴大了藏醫在世界上的影響。
Khrorutshernam (Cuoru Cailang) is a 70-year- old specialist in Tibetan medicine and the director of the College of Tibetan Medicine. He has witnessed the development of Tibetan medicine and the growing up of a new generation of Tibetan medicine professionals. He has time and again gone abroad for international conferences on Tibetan medicine. He does this to help promote exchanges between Tibetan-medicine doctors and their world peers and to expand the influence of Tibetan medicine.
家在西藏
Living in Tibet
扎西旺堆和格桑曲培原來都是舊西藏的貴族，一個是喇嘛，一個是十四世達賴的大管家，在1959年他們跟隨十四世達賴跑到了印度。幾十年之後他們葉落歸根，回到拉薩。
該片通過扎西旺堆和格桑曲培歸國後在西藏的工作和生活，客觀真實的反映了中國政府對歸國藏胞的關心和安置。
Zhaxi Wangdui and Gesang Qupei were both aristocrats in the old Tibet. One was a lama and another was a butler of the 14th Dalai Lama. In 1959 they both got away to India with the 14th Dalai Lama. Now they have come back to Lhasa decades later
This program faithfully documents their lives after they came back from India, reflecting the government’s cares for the returned Tibetan compatriots.
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