Rating: I
Duration: 45 mins
Content:
Shooting in the beautiful scenery of Fiji Islands, HAN Eun-jung, reputated as a healthy and charming Korean female artist, will demonstrate and explain a series of CORE movements. Men and women nowadays are pursuing natural and healthy lifestyle. All those exercises shown in the program are suitable for all ages to practice. The muscle of different body parts will be strengthened, especially the lower back pain and stiff shoulder can also be relieved through the series of CORE movements. It?s just perfectly suitable for those city people who are tore down by daily stresses.
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